Summer Glo-Masque

Make a summer homemade moisturizer using honey and unflavored Greek yogurt. The honey hydrates while the yogurt acts as a gentle and natural exfoliant. The combination nourishes your skin from the inside- add in softness and ultra hydration. Use 1/2 cup of yogurt and add 2 tablespoons of organic honey. Mix, apply to face- avoiding eye area- but include your neck. Let it dry and rinse with cool water after 15 minutes.

Anxiety & Skin

With junk food intake and anxiety up, and exercise & spirits down, people are clawing at their clogged pores ("DermatilloMania," or chronic picking of the skin) more than ever. So, eat your way to fabulous skin by committing to a fruit and vegetable every single day. (Blackberries are Fab for skin). Other foods great for the epidermis: Salmon, walnuts, avocado, flax-seed, and olive oil. sweet potatoes, yellow and red peppers, broccoli, tomatoes, soy, and...antioxidant-rich dark chocolate!

Rain Water

 According to skin experts, the idea that rain water is good for the skin is a myth. ... Instead, because of the high level of pollutants present in this water, it may cause skin eruptions and can make the skin dirty.

Scalp is Skin

Ur scalp is ur skin! Here's a natural remedy 4 dry summer scalps/help to prevent hair loss (thx, HealthShots).Brew a few green tea bags in 1/2 litre water for 15 minutes. Let it cool. Wash hair, & take the tea & massage it on scalp for 10 min. Rinse w/ cold water. Repeat weekly. XO Patty

Unsunny sunscreens

Carcinogens have been found in some popular #sunscreens and after-sun products including Neutrogena, tests show. Know there are many mineral-based, and reef-safe- sunscreens out there. XO Patty